SBTI
Boss PTSD (BOSS-PTSD)

BOSS-PTSD

Boss PTSD

The moment your boss opens their mouth, your heart rate spikes on reflex.

Dimension Pattern

M
HC1 Overtime WillingnessHustle/Chill Model

It's not that you won't work overtime — it depends on the situation, mainly whether there's free dinner.

M
HC2 Work PaceHustle/Chill Model

Normal hours, occasional crunch, not quite death-march territory.

M
HC3 Career AmbitionHustle/Chill Model

A little ambition, but not much — enough to cover the mortgage.

M
CA1 Code QualityCode Attitude Model

Good enough is good enough — we're not launching rockets here.

M
CA2 Bug HandlingCode Attitude Model

If it's fixable, fix it. If not, mark it Won't Fix.

M
CA3 Tech Debt AttitudeCode Attitude Model

You know you should pay it down, but it always gets pushed to the next sprint.

L
PD1 Boss RelationshipPeople Dynamics Model

Whatever the boss says goes. Resistance is not in the vocabulary.

M
PD2 Team CollaborationPeople Dynamics Model

Collaborate when needed, solo when needed — introvert-extrovert switch on demand.

L
PD3 AuthenticityPeople Dynamics Model

Smiling outside, screaming inside — Workplace Survival 101.

H
MH1 Anxiety LevelMental Health Model

Still thinking about that bug at 3 AM — anxiety levels rivaling the night before finals.

L
MH2 Self-AssessmentMental Health Model

Even when your code works, you suspect the compiler has a bug.

M
MH3 Escape ImpulseMental Health Model

Occasionally browsing job listings, just peeking at what's out there.

M
TC1 AI AttitudeTech/Career Model

AI? Let's wait and see — let others be the guinea pigs first.

M
TC2 Learning DriveTech/Career Model

Forced to learn new tech because the boss said so — powering through reluctantly.

L
TC3 Career PlanningTech/Career Model

Career plan? Let's survive today first.

Personality Profile

The following is a stylized description of this personality type, written in the original author's uniquely humorous voice.

Congrats, you've tested as [Boss PTSD]. The moment your boss opens their mouth, your heart rate spikes on reflex and your brain auto-plays the "please stop" soundtrack. But on the surface you smile and nod: "Sure, I'll get right on it." Your most hated phrases are "this requirement is simple" and "can you work this weekend." Every time you're publicly praised, you sense it's the prelude to a new trap. You don't disrespect the boss — you've just developed management-related stress disorder. Every time the boss's chat avatar lights up, you take three deep breaths before clicking. Advice: replace "sure" with "let me evaluate" — at least give yourself a psychological buffer. PTSD patients need to protect their hearts too.

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